Grow Towards Wellness

about us

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Read More

about us

weight loss programs

Weight Loss Program

Reach your optimal weight -

Full body sculpting Included.

Free Consultation

acne control

Acne Control

This treatment targets existing breakouts while drawing out impurities to refine the texture of your skin and avoid future flare ups.


Diabetes Care & Education

Live well with diabetes – evidence based diabetes self-management, education & support.

Free Consultation

Skin Care Solutions

Skin Care Solutions

Improve the elasticity, reduce sun damage, and bring your skin to a new softness and shine.


* indicates required


Join us for tips on fitness, nutrition, and wellness


Open House

Join us for a general introductory meeting. We will talk more about our available services, and how we can help you meet your goals.

Contact Us for More Information

10:00 am - 12:00 pm


Diabetes Self Care & Education

Live well with diabetes – evidence based diabetes self-management, education & support. 

Contact Us for More Information

6:00 pm - 7:00 pm


Your Body and Sleep

Having a hard time falling asleep? We will address some common issues in sleep patterns and symptoms of poor sleep hygiene. There will be a Q&A after the support group.

Contact Us for More Information

11:00 am - 1:00 pm


Meet the Nutritionist

What are your weight loss goals? Need to know the best foods to meet your goal? Join our nutrition workshop.

Contact Us for More Information

3:00 pm - 5:00 pm




A prevalent skin problem affecting millions of individuals worldwide is hyperpigmentation. It happens when some ...


Skin Care Solutions

Your skin is more than just a surface; it reflects your overall health and well-being. ...


Acupuncture Benefits in Weight Loss Management

In a world where obesity rates are on the rise, learning long-term, healthy weight loss ...

Hearth Meals - Offering medically tailored meals that taste like home!

Check It Out


  • I have suffered from Rosacea for over 2 years. I came to Buena Vita Wellness Center with my face red and flaky. From the very first treatment, to my surprise it helped with the redness and inflammation. left Buena Vita Wellness Center with my skin glowy and looking healthy. I am now more confident. Sonia informed me on what is best for my skin type. I am feeling better. I am less conscious. I just wanted to say Thank You!!!

  • I want to express my appreciation at how helpful Sonia Oviedo, RN, was in helping manage my weight. I appreciate the good and positive tips about healthy living. Sonia had been combining traditional Lymphatic Drainage, and alternating with wood therapy, Electroporation Mesotherapy, and Red Light Therapy with good results. After my first treatment, I lost over two pounds. The Wellness Center is comfortable and welcoming. My journey with Sonia has been amazing. I am now motivated to make healthy changes. I will definitely be back.

  • Greetings from Middle Village, Queens, New York. I truly appreciate Buena Vita Wellness Center for the help and support. I first visited The Wellness Center because I had wanted to change my eating and exercise habits for some time. I had prediabetes, and I was introduced to the Diabetes Prevention Program. Thank you for the very informative diabetes classes which I attended in October 2022. I love having a Health Coach. I am working on a daily routine, eating healthy and exercising more. My A1C is normal again. I will attend future seminars